Welcome to Renew U therapy
Providing expert, Drug and Alcohol, Evidence-based therapy and Assessment to help you navigate life's challenges and foster well-being.
Our Services
Individual Therapy
Personalized one-on-one sessions addressing addiction, anxiety, depression, stress, trauma, and other mental health concerns.
Multimodality using CBT, DBT, EMDR, TF-CBT, Play Therapy
Integrative therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused CBT, and Play Therapy for comprehensive support.
Psychological Assessment
Comprehensive assessments for diagnosis, treatment planning, and medico-legal purposes.
Mindfulness-Based Approaches
Develop skills to increase awareness, reduce stress, and improve emotional regulation.
Frequently Asked Questions
“Renew U therapy can help transform your life through compassionate and supportive therapy with tailored strategies to help you overcome challenges and achieve a balanced mindset.”
Ready to take the first step towards well-being?
Contact us
Contact us today to schedule a confidential consultation and discuss how we can support you at Renew U therapy for personalized therapy solutions.
Location
Renew U therapy Locations:
United Kingdom
United States of America, California
About us
Renew U therapy, based in the United Kingdom, is dedicated to providing exceptional psychological services tailored to individual needs. Our skilled professional specializes in a range of therapeutic approaches, ensuring that each client receives the personalized care they deserve. We are committed to fostering a supportive and confidential environment where clients can explore their challenges and achieve their mental health goals. At Renew U therapy, we believe in the power of therapy to transform lives and empower individuals on their journey to wellness.
About Dr. Mak Ehtesham
Dr. Mak Ehtesham is a highly experienced and compassionate Clinical Psychologist registered with the Health and Care Professions Council (HCPC) in the UK. With over 15 years of experience, I offer a warm, non-judgmental, and confidential space for individuals to explore their difficulties and develop effective coping strategies.
I specialize in a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT), tailoring interventions to meet the unique needs of each client. Dr. Mak Ehtesham is committed to empowering individuals to achieve lasting positive change and improved well-being.
My practice offers online sessions only for flexibility and accessibility across the UK for mental health and Drug and Alcohol recovery in USA.
Accepted Insurance Providers
AVA
Please contact your insurance provider directly to confirm your coverage for psychological services.
Create Your Own Website With Webador